How Many Calories Do You Burn In Hot Yoga
A typical 90 minute session of hot yoga will burn about 500 to 1000 calories, depending on a number of factors, such as your weight, your sex and how strenously you participate.
- What Are The Benefits Of Hot Yoga?
- How Hot Is Hot Yoga?
- What Do I Need To Bring To A Hot Yoga Class ?
- Can I Eat Before A Hot Yoga Class?
- Can I Drink Before A Hot Yoga Class?
- What Are Other Names For Hot Yoga?