Hot Yoga London

Find Hot Yoga and Bikram Yoga Studios and the perfect Hot Yoga Class in London, UK.

Hot Yogi, London

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Hot Yogi practices The Barkan Method of Hot Yoga, a style of Hatha (physical) yoga originating from Calcutta, India. It is a powerful yoga practice designed to build strength and flexibility in every muscle, while cultivating overall balance and well being; a practice open to ALL ages, abilities and body types. The idea behind the heat is to simulate the hot climate of Calcutta, while allowing for a safe environment to stretch your muscles. The heat also encourages sweating to eliminate toxins, and provides a full cardio workout for weight loss and improved fitness. The difference from other hot yoga styles lies in our approach to alignment, philosophy and the series of postures. The unique series incorporates postures from many yoga styles ensuring there are modifications in every posture for every ability. We encourage students of all levels to reach their full potential, focusing not on flexibility or athletic performance, but on enjoying the experience of a full body workout - detoxing, replenishing and relaxing your body, mind and soul.

Location: London, UK

Website: http://www.hotyogi.co.uk

Hot Bikram Yoga, London

Location: London, UK

Website: http://hotbikramyoga.co.uk