Hot Yoga Reykjavik

Find Hot Yoga and Bikram Yoga Studios and the perfect Hot Yoga Class in Reykjavik, Iceland.

GLOW Hot Yoga Iceland

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Glow Hot Yoga Iceland practices The Barkan Method of Hot Yoga, which is a style of hatha yoga that originated from a lineage in Calcutta, India. The Barkan Method is designed to bring balance and well-being into your life. We strengthen and stretch all areas of the body, which helps to quiet the mind, and nourish the soul. The movements of The Barkan Method reach deep into the tissue, relieve tension and stress, revitalize and assist in overcoming many physical and emotional problems, such as sciatica, back and neck problems, and depression. The room is heated to warm your muscles, prevent injuries and allow for a deeper release in your body. Sweating will also help flush toxins and poisons from your body.

Location: Reykjavik, Iceland

Website: http://www.glow.is