Can I drink before a Hot Yoga class?
Yes! Drink plenty of water before, during and after the class.
- What Are The Benefits Of Hot Yoga?
- How Hot Is Hot Yoga?
- How Many Calories Do You Burn In Hot Yoga
- What Do I Need To Bring To A Hot Yoga Class ?
- Can I Eat Before A Hot Yoga Class?
- What Are Other Names For Hot Yoga?